As nurses and healthcare professionals, we often spend a great deal of time caring for others and precious little time caring for ourselves. Our work can be all consuming, and in that process we can easily lose touch with our own health, happiness, and sense of balance. Toxic workplaces, heavy workloads, stressful work conditions, mandatory overtime and unhappy, cynical colleagues can all leave us feeling undermined in our attempts to be healthy and happy in our work and at home.
Have you experienced burnout? Are you recovering from burnout? Have you experienced compassion fatigue? I’ve been there, and you know as well as I do that these experiences can negatively impact both your personal and professional life, taking it’s toll on your mental, physical, emotional, financial and spiritual health. But there’s another way!
Coaching with me is all about you. It’s about rediscovering the things that you love about your work and reconnecting with what’s underneath your desire to be a nurse. It’s also about finding balance in your life, and making your own health, happiness, career, relationships and life satisfaction the focus.
Nurses and healthcare professionals are caregivers, but we can only provide the best care when we are also taking care of ourselves properly. Exercise, nutrition, weight loss, stress management, leisure and fun, work-life balance, spirituality, financial prudence, relationships—all of these aspects of our lives impact our ability to be at our best when we engage in our work.
My skills allow me to hold space for where you currently are in your life, but also to challenge you to dig deeper and find the places where you still want to grow.
- Are there passions and interests you have yet to discover?
- Would you like to launch an entrepreneurial venture?
- Do you want to learn how to be a savvy networker?
- Would you like to use social media to your professional advantage?
- Do you wish to serve the greater good but need guidance in that process?
- Are there ways that nursing serves you and ways in which it holds you back?
- Do you want to transform your career, embracing a new way of being a nurse?
- Do you simply need to find more balance in your life?
- Are you preparing for an interview and want support?
- Are you writing a cover letter or revamping your resume?
- Are you burnt out and needing a personal and professional reboot?
- Would you like an expert guide as you revision your career?
- Do you need support from an understanding nurse peer?
You can work with me to:
- Improve your work-life balance
- Brainstorm entrepreneurial ideas
- Learn how to network effectively
- Use social media in a savvy way
- Get your health on track
- Set personal and professional goals
- Improve relationships with colleagues
- Focus on aspects of your life in need of attention and love
- Sharpen your interview skills
- Brush up your resume
- Revision your career path
- Make nursing and healthcare something that you do and love, not something that does you in!
I offer personalized, professional and confidential coaching for nurses who want to live more fulfilling, happy, healthy and balanced lives. If these words speak to you, send me an email or sign up for my newsletter and we can talk about the limitless possibilities.